For casual walking,you can pretty much use any kind of shoe. So long as the shoe is comfortable and provides adequate support to your heel,any kind of shoe works. Although still,it is a good idea not to prefer training shoes for this if given the choice. For race walking,training shoes are a big no-no.
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Can cross training shoes be used for running or walking?
What can be said is that cross training shoes are arguably better for walking compared to running, but the difference may not be great enough to choose this type of shoe over a running shoe. Share the post Can Cross Training Shoes Be Used For Running or Walking?
Should I get a running or walking shoe?
If walking is your primary form of exercise, then just like jogging or running you should get a running shoe. While walking is a different motion compared to running, the cushion points are generally the same and the lightweight shoe is better suited for walking activities.
What is the difference between training shoes and walking shoes?
1 Training shoes. Sneakers or cross-trainers are a more general design for physical activity and therefore provides support of heel to toe movement as well as laterally, across the foot. 2 Running shoes. Running shoes have more cushioning because of the nature of the continuous high impact motion, three times more than walking. 3 Walking shoes. …
Why choose being multi-functional training shoes?
Being multi-functional training shoes provide enough targeted support to be used for many different activities including walking and running but only in small doses. Running shoes have more cushioning because of the nature of the continuous high impact motion, three times more than walking.